{"id":2805,"date":"2023-10-17T01:41:45","date_gmt":"2023-10-17T01:41:45","guid":{"rendered":"http:\/\/drhimanshuyadav.com\/does-using-a-smartphone-in-the-toilet-cause-hemorrhoids-lifestyle-news\/"},"modified":"2023-10-17T01:41:45","modified_gmt":"2023-10-17T01:41:45","slug":"does-using-a-smartphone-in-the-toilet-cause-hemorrhoids-lifestyle-news","status":"publish","type":"post","link":"https:\/\/drhimanshuyadav.com\/blog\/does-using-a-smartphone-in-the-toilet-cause-hemorrhoids-lifestyle-news\/","title":{"rendered":"Does using a smartphone in the toilet cause hemorrhoids? | Lifestyle News"},"content":{"rendered":"<div id=\"pcl-full-content\">\n<p>bring your smartphone <strong>Bathroom<\/strong> According to a gastroenterologist trained at Stanford University and Harvard University, focusing on the bathroom may not be such a wise idea.<\/p>\n<p>Dr. Saurabh Sethi said in a TikTok video that scrolling through social media while doing business can also cause hemorrhoids, which can have a big impact on your health.<\/p>\n<p><ev-engagement group-name=\"contentLogin\"\/><ev-engagement group-name=\"myNotification\"\/><\/p>\n<div class=\"ev-meter-content ie-premium-content-block\"><img decoding=\"async\" src=\"https:\/\/data.indianexpress.com\/election2019\/track_1x1.jpg\" alt=\"\" width=\"1px\" height=\"1px\" style=\"display:none;\"\/><\/p>\n<p>Dr. Krishnamohan.  Mr. Y, clinical director of bariatric and gastrointestinal surgery at CARE Hospital, pointed out that the use of mobile phones in the toilet itself is not a direct cause of hemorrhoids. However, sitting for long periods of time can indirectly affect hemorrhoids or worsen existing hemorrhoids.<\/p>\n<p>For the unskilled, <strong>hemorrhoids<\/strong>Also called piles, these are swollen veins in the lower rectum and anus that can cause discomfort and bleeding. These are usually caused by straining during bowel movements, chronic constipation or diarrhea, being overweight, and increased pressure in the lower rectum during pregnancy.<\/p>\n<p><em>According to Dr. Krishnamohan, here are the reasons why using your mobile phone in the toilet causes swelling.<\/em><\/p>\n<p><img decoding=\"async\" style=\"margin-bottom: 10px;\" src=\"https:\/\/images.indianexpress.com\/2023\/10\/IE-1399_900x300.png\" alt=\"festive offer\"\/><br \/>\n<span class=\"custom-caption\"><img decoding=\"async\" class=\"size-full wp-image-8434627\" src=\"https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg\" alt=\"toilet paper\" srcset=\"https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg 1200w, https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg?resize=450,250 450w, https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg?resize=600,334 600w, https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg?resize=768,427 768w, https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg?resize=728,405 728w, https:\/\/images.indianexpress.com\/2023\/02\/toilet-paper_200_pixabay.jpg?resize=150,83 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/> This lack of mindfulness can lead to irregular bowel habits (Source: Pixabay)<\/span><\/p>\n<p><strong>sit for a long time<\/strong><\/p>\n<p>Using the phone can cause you to sit on the toilet for a long time, which can increase pressure on the veins in the rectal area. Sitting for long periods of time can make hemorrhoids worse or contribute to their development. It can also contribute to a sedentary lifestyle, which is associated with a variety of health problems, including indigestion and potential. <strong>Problems with defecation.<\/strong><\/p>\n<p><strong>Rub<\/strong><\/p>\n<p>Accessing content on your phone can be distracting and cause your bowel movements to be prolonged or strained. Straining during defecation is known to be a risk factor for hemorrhoids.<\/p>\n<p>This lack of mindfulness can lead to irregular bowel habits, which can lead to constipation and diarrhea, both of which can be associated with illness.<\/p>\n<p><strong>bad posture<\/strong><\/p>\n<div class=\"o-story-list\" id=\"jetpack_most_read_posts_list\">\n<p>well read<\/p>\n<div class=\"o-story-num\">\n<div class=\"o-story-num__title\">\n\t\t\t\t\t\t\t\t\t<span class=\"story-num\">    1<\/span><br \/>\n\t\t\t\t\t\t\t\t\tWhen former ISRO chief was told to &#8216;get lost&#8217; by ISRO satellite center\n\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"o-story-num__title\">\n\t\t\t\t\t\t\t\t\t<span class=\"story-num\">    2<\/span><br \/>\n\t\t\t\t\t\t\t\t\tConfirmed list of Bigg Boss 17 contestants: Munawar Faruqui, Ankita Lokhande-Vicky Jain, Salman Khan Show&#8217;s Isha Malviya-Abhishek Kumar\n\t\t\t\t\t\t\t\t\t<\/div>\n<p>\n\t\t\t\t\t\t\t\t\t<button data-device=\"Desktop\" data-event-category=\"Most Read\" class=\"moreless-button\">see next<\/button>\n\t\t\t\t\t\t\t\t\t<\/p>\n<\/div>\n<\/div>\n<p>Slouching or slouching to use the phone can lead to poor posture on the toilet, which puts additional strain on the rectal area and can lead to the formation of hemorrhoids.<\/p>\n<p>To promote digestive health and reduce the risk of hemorrhoids, maintain good posture while using the toilet, limit the time you spend on the toilet, avoid straining during bowel movements, and eat a balanced diet with adequate fiber and water. It is recommended that you maintain a healthy diet.<\/p>\n<p><strong>\ud83d\udce3 <span style=\"color: #ff0000\">For more lifestyle news, follow us<\/span> <a href=\"https:\/\/www.instagram.com\/ie_lifestyle\" class=\"\" rel=\"nofollow, noopener\" target=\"_blank\">Instagram <\/a>| <a href=\"https:\/\/twitter.com\/Lifestyle_ie\" class=\"\" rel=\"nofollow, noopener\" target=\"_blank\">twitter <\/a>| <a href=\"https:\/\/www.facebook.com\/ieLifestyle\" class=\"\" rel=\"nofollow, noopener\" target=\"_blank\">Facebook<\/a> Don&#8217;t miss the latest updates!<\/strong><\/p>\n<\/div><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '444470064056909');\nfbq('track', 'PageView');\n<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>bring your smartphone Bathroom According to a gastroenterologist trained at Stanford University and Harvard University, focusing on the bathroom may not be such a wise idea. Dr. Saurabh Sethi said in a TikTok video that scrolling through social media while doing business can also cause hemorrhoids, which can have a big impact on your health. &#8230; <a title=\"Does using a smartphone in the toilet cause hemorrhoids? | Lifestyle News\" class=\"read-more\" href=\"https:\/\/drhimanshuyadav.com\/blog\/does-using-a-smartphone-in-the-toilet-cause-hemorrhoids-lifestyle-news\/\" aria-label=\"Read more about Does using a smartphone in the toilet cause hemorrhoids? | Lifestyle News\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":2806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131],"tags":[130,118,56,1803,478],"class_list":["post-2805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hemorrhoids","tag-hemorrhoids","tag-lifestyle","tag-news","tag-smartphone","tag-toilet"],"_links":{"self":[{"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/posts\/2805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/comments?post=2805"}],"version-history":[{"count":0,"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/posts\/2805\/revisions"}],"wp:attachment":[{"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/media?parent=2805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/categories?post=2805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drhimanshuyadav.com\/blog\/wp-json\/wp\/v2\/tags?post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}