Centenarians, mindful eating and happy hemorrhoids: A week at Well+Being
You’re reading the weekly Well+Being newsletter. Please register here Delivered to your inbox every Thursday. Happy Thursday. This week I’m writing about centenarians, mindful eating, and staying comfortable with hemorrhoids. Weekly “joy” snacks are also available. But before that… This week’s must-read: They live for 100 years. Here’s their advice on everything: There is much […]
Eating beans may help prevent and treat cancer
by University of Texas MD Anderson Cancer Center January 30, 2024 A new study reveals that incorporating white beans into the diets of colorectal cancer survivors significantly improves gut microbiome health, highlighting the potential of diet in cancer treatment and prevention. role was emphasized. Incorporating navy beans into your diet increases the diversity of your […]
Eating more navy beans may help prevent colorectal cancer
Share on PinterestResearch shows that eating more white beans and kidney beans may help colorectal cancer survivors.Daniel Zapata/Getty Images Colorectal cancer is highly treatable in its early stages, but most cases are discovered at an advanced stage. Between 7% and 29% of people treated for colorectal cancer experience recurrence within 5 years. Certain lifestyle changes, […]