Centenarians, mindful eating and happy hemorrhoids: A week at Well+Being

You’re reading the weekly Well+Being newsletter. Please register here Delivered to your inbox every Thursday. Happy Thursday. This week I’m writing about centenarians, mindful eating, and staying comfortable with hemorrhoids. Weekly “joy” snacks are also available. But before that… This week’s must-read: They live for 100 years. Here’s their advice on everything: There is much […]