Diagnose IBS and target gut microbiota and metabolites to improve symptoms
The educational content in this post was created in collaboration with Bromatech and independently developed and approved by the GMFH publishing team and editorial board. Diagnosed with IBS The use of symptom-based criteria for the diagnosis of gastrointestinal dysfunction may help physicians diagnose and justify such disorders, rather than seeing them solely as a combination […]
Irritable bowel syndrome (IBS): Overview and more
Eating smaller and more frequent meals and gradually increasing fiber, especially soluble fiber (nuts, beans, fruits), can help improve IBS symptoms.Your doctor may temporarily avoid fatty foods and other common culprits or recommend a low FODMAP diet, which involves eliminating difficult-to-digest carbohydrates for 6 to 8 weeks and then slowly reintroducing them.