Intermittent fasting and irritable bowel syndrome: benefits, risks, and methods
There is evidence to suggest that intermittent fasting may have advantages and disadvantages in the management of irritable bowel syndrome (IBS). Research on the effects of intermittent fasting on IBS is limited.Some scientists suggest intermittent fasting Might be helpful Improves gut microbiome and digestion.Other experts suggest eating smaller meals more often It’ll probably get better […]